In our busy lives it is easy to forget to give ourselves ‘me’ time.

It is important to give ourselves time when we can sit and meditate to calm the body and still the mind.

Sue offers personal meditation coaching for people suffering from stress, anxiety and panic attacks.

Sue will teach you simple breathing techniques and also how to ‘ground’ yourself to make you feel secure and completely at ease in any situation.

If you have ever wondered about who your spirit guide or helper is, then Sue can help you.  Your power animal or totem, when this is revealed, will have a powerful effect on your life.  At one time, Sue had a work problem with a person who was deceitful and underhand and she found it difficult to deal with.  When she discovered her own power animal was Bear, she was able to deal with the problem in a totally different way and this lead to a complete resolve of the problem.

We are all suffering from the effects of karma, which results in our reincarnation on the wheel of birth, life and death.

Karma is the law of cause and effect, which states that for every action there is a reaction. We often come back with the same groups of people lifetime after lifetime which result in us having an immediate familiarity or ‘knowing’ of a new person who comes into our present life, and who was a friend or partner in a past life.

Very often traits of personality recur and it is only by regressing that we find out why we react in a certain way to certain circumstances in this life. By doing a personal regression and seeing that she was dealing with a certain situation in the same way time after time, Sue was able to change a facet of her personality that had been a problem for many years. The transition was immediate and the change permanent.

Travelling back to the past using gentle regression methods can result in tremendous changes to your present life. It is not done under hypnosis but in a deep meditation and you are in control at all times with what is happening. It can provide a means of making sense of an issue in your life that you feel may be due to karma.